Let’s Connect

If you would like to connect and explore whether we are a good fit, you can send a message below to get started.

I will respond within two business days with next steps for scheduling a free 15-minute consultation.

Please note that email is checked only during standard business hours, Monday through Friday from 9 AM to 5 PM. Messages sent outside these hours will be answered once I am back in the office.

Please do not include urgent, emergency information, or personal health information in this form.

If You’re New to Therapy

It is completely normal not to know exactly what to say. Many people begin therapy unsure of where to begin. Reaching out is the starting point, and we’ll move through the process together.

I meet with clients weekly, so please keep this in mind as you consider whether we may be a good fit.

If You’re in Crisis

I am not able to provide emergency or crisis support through this website, email, or my practice.
If you are in immediate danger or need urgent help, please call 911 or visit your nearest emergency room. You can also call or text 988 to reach the Suicide & Crisis Lifeline.